The world heart day is celebrated on 29th september each year by the world health federation. It is a day to spread awareness about how to keep our heart healthy.
“Your heart is at the heart of your health.”
It beats non-stop from the time the baby is in the womb till the person dies. So, we should give it the care that our heart needs. This video is a selfless effort by us to help humanity. We bring in front of you the causes of heart diseases, ways to improve heart health, foods good for our heart, types of exercise helpful for heart health and some general useful tips.
So, let us watch this informative video.
Hare Krishna !!