The most prominent part of a human psyche is emotions. They affect us most deeply. Our emotions over the lives make our subconscious mind. We all are a product of our: – thoughts + feelings + beliefs + opinions + early impressions + environmental conditions. What we think all day long, we become that.
We all have two basic emotions- LOVE & FEAR. Love generates all the positive emotions like joy, peace, confidence etc. Fear generates all the negative emotions like anger, jealousy, stress & comparison.
To be emotionally healthy, increase the love based positive emotions in your life and delete all the fears & negativity.